How did we rank the best edibles for sleep?
We weighted five things: how quickly each product helps users fall asleep, whether it keeps them asleep, next-morning grogginess, dose accuracy across batches, and value per milligram. Products with CBN scored higher because user-reported evidence for CBN as a sleep aid is stronger than for THC alone. We cross-referenced lab COAs where available.
We weighted real user feedback heavily and cross-referenced it with lab testing data where available. CBN (the cannabinoid most closely linked to sleep) is a recent addition to most sleep formulations, and while clinical research is still limited, the user-experience signal across reputable brands is consistent enough to warrant the scoring weight.
What's the best edible for sleep overall?
Camino Midnight Blueberry by Kiva (5mg THC + 1mg CBN per gummy) is the overall pick. Onset around 45 minutes, asleep within 90 minutes for most users, minimal next-morning grogginess. For higher tolerance, WYLD Elderberry (10mg THC + 2mg CBN). For fastest onset, Wana Quick Sleep using nano-emulsion at 15 to 30 minutes.
Best overall: Camino Midnight Blueberry. Reliable, well-dosed, and produces genuinely restful sleep without a heavy hangover.
Best for stronger tolerance: WYLD Elderberry. Higher THC content for people who need more to feel the effects.
Fastest onset: Wana Quick Sleep. Nano-emulsion hits in 15 to 30 minutes.
Best non-gummy: 1906 Midnight Drops. Tablet format with fast activation.
Best budget option: Highly Edible Indica. Simple, affordable, effective.
Camino Midnight Blueberry
CBN is the cannabinoid most associated with drowsiness, and Camino combines it with THC in a way that actually works. The blueberry flavor is subtle, not candy-sweet. Onset is about 45 minutes and most users report falling asleep within 90 minutes of taking one. Consistent batch to batch.
Best for: People who want a reliable nightly sleep aid without morning grogginess.
WYLD Elderberry Gummies
WYLD built its reputation on fruit-forward flavors and reliable dosing, and the elderberry sleep gummies deliver on both. The 10mg THC dose is higher than Camino, so these are better suited for people with some tolerance. Real fruit is used in the formula, which you can taste.
Best for: Regular users who need a stronger dose to fall asleep.
Plus Sleep Cloudberry Gummies
Plus adds L-Theanine (an amino acid found in green tea that promotes relaxation) alongside CBN and THC. The combination targets both the mental and physical sides of sleeplessness. Cloudberry flavor is unusual and pleasant. Lower THC dose makes these approachable for newer users.
Best for: People whose sleep issues are partly driven by racing thoughts.
1906 Midnight Drops
1906 takes a different approach. Their drops combine THC with corydalis and magnolia bark, both traditional sleep herbs. The tablet format dissolves quickly and the effects come on faster than most gummies (about 20 minutes for many users). The smallest product on this list, easy to travel with.
Best for: People who prefer a supplement-style format over candy.
Wana Quick Sleep Gummies
Wana's "Quick" line uses nano-emulsion technology, which means faster onset (15 to 30 minutes instead of the usual hour). The high CBN ratio makes these heavily sleep-oriented. The tradeoff: faster onset also means shorter duration, so these work best for falling asleep but often don't keep you asleep through the full night.
Best for: People who struggle to fall asleep but stay asleep fine once they're out.
Kiva Camino Melatonin Gummies
Kiva added melatonin to their sleep formula for people who respond well to it. Melatonin is a polarizing ingredient (some people find it helpful, others don't notice anything), but if you're already a melatonin user, combining it with THC and CBN gives you everything in one gummy.
Best for: People who already use melatonin and want to combine it with cannabis.
Dixie Sleepberry Gummies
Dixie has been around longer than most edible brands, and their sleep formula is straightforward: equal parts THC and CBN, no extras. The flavor is fine without being memorable. What you're buying here is reliability from a brand with years of production consistency behind it.
Best for: People who value brand track record and simplicity.
Cann Dusk (Hi Boy)
If gummies aren't your thing, Cann's Dusk beverage offers a drinkable alternative. It's lightly carbonated with a lavender and juniper flavor. The liquid format means faster absorption than a standard gummy. Drinking something warm or cool before bed is a ritual for a lot of people, and this fits into that habit naturally.
Best for: People who prefer drinking something over chewing a gummy before bed.
Highly Edible Indica Gummy
No CBN, no added botanicals. Just a straightforward indica-dominant THC gummy. Some people find that indica strains are all they need for sleep without adding other cannabinoids. These are widely available and come at a lower price point than most of the CBN-infused options above.
Best for: Budget-conscious users who respond well to indica THC alone.
Care By Design 1:1 Soft Gels
The 1:1 THC-to-CBD ratio produces a gentler, more balanced effect than pure THC products. CBD moderates some of the psychoactive intensity while adding its own calming properties. The soft gel format is tasteless and precise. Good for people who find pure THC edibles too stimulating for sleep.
Best for: People who want sleep help without a strong high.
How much THC and CBN should I take for sleep?
Most users land at 2.5 to 5mg THC paired with 1 to 5mg CBN, taken 60 to 90 minutes before bed for standard gummies and 30 to 45 minutes for nano-emulsion products. Higher THC doses cause morning grogginess. Drop the dose by 2.5mg if you wake foggy.
Most sleep-focused edibles combine THC with CBN. CBN (cannabinol) is a minor cannabinoid that forms when THC ages and oxidizes. It's been used as a sleep aid in cannabis products for several years, and while clinical research is still limited, user reports consistently point to sedative effects at doses of 2.5mg and above.
Timing matters. Take your sleep edible 1 to 2 hours before you want to be asleep if it's a standard gummy or capsule. For nano-emulsion products (like Wana Quick), 30 to 45 minutes before bed is usually enough. Taking it too early means the peak effects might pass before you get into bed. Taking it too late means you're lying awake waiting for it to work, which can cause the kind of "am I feeling it yet?" anxiety that actually makes it harder to sleep.
Morning grogginess is the most common complaint with sleep edibles. If you're waking up foggy, you're probably taking too much. Drop your dose by 2.5 to 5mg and see if the grogginess improves while the sleep quality stays the same. Most people find a sweet spot where they sleep well and wake up clear. It just takes a few nights of experimentation.
For personalized dosing guidance, try our free dosing calculator.
Disclaimer: These rankings reflect our independent editorial assessment. Some links on this page may be affiliate links, meaning we earn a small commission if you purchase through them. This does not affect our rankings or recommendations. Cannabis affects everyone differently. Start with a low dose and consult a healthcare provider if you have questions about using cannabis for sleep.